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It's Your Life... Live it in Health!

Dr. Scott M. Lund, D.C.
Encinitas Chiropractor | Lund Chiropractic |  760-753-4300

Featured Articles

Ebb and Flow

Dr. Scott Lund explores the topic of personal health, chiropractic care and natural rhythms of the environment.

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Your Body - An Owner's Manual

Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...

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Trigger Points and Pain

Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...

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Hamlet's Fitness

"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...

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Could your lifestyle be making you sick?

How would you describe your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your fami ...

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Breakfast of Champions

At Lund Chiropractic, we all know we should eat a "good breakfast". Most us in Encinitas can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfas ...

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